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Lower the Bar: Fitness for Real Beginners
As backwards as this might sound, if you’re just starting out or getting back into fitness, you want to set the bar l...
accessories / beginner / emotional wellness / energy / fitness goals / goals / motivation / renew / resolutions / restore / wellness / workout
It's Not About Getting Skinny
When it comes to creating new fitness goals or even just starting up a gym membership, many are motivated by a desire...
active lifestyle / balance / eat healthy / emotional wellness / energy / fitness goals / fresh start / healthy living / lifestyle / motivation / renew / restore / wellness / workout / yoga