LiveFit

balance, COVID-19, fitness goals, get started, increase strength, joint-friendly, motivation, muscle, pullup, strength, workout, workout routine
7 Reasons to do pullups every day
The benefits of pull ups can create amazing, physique changing results. Why should you do pull ups every day? Here are the top 7 reasons. 1. Multi-Joint Exercise2. Target Muscles...
Lisa Johnson | October 30, 2020
arms, biceps, COVID-19, exercise plan, exercises, fitness goals, get started, lifting, pullup, resistance bands, strength, weight lifting, workout, workout routine, workout tips
10 Best Home Workouts for Biceps
You might think the only way to give your biceps a good workout is to hit the gym. Not true! You can build strong biceps while also enjoying the comfort...
Lisa Johnson | May 11, 2020
Accessories, beginner, Budget, buyer's guide, chin up bar, equipment, fitness goals, get started, goals, lifestyle, pullup, pushup bars, small spaces, workout
Cheap ways to workout at home: in small spaces
For many people, the idea of a “home gym” is the holy grail when it comes to working out and getting in shape. However, if you’ve ever tried to put...
Lisa Johnson | August 22, 2018

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