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5 Time Saving Workouts for Work-at-Home Warriors
What are the best workouts to do in the least amount of time?
In the age of coronavirus, many people are rebuilding ...
beginner / exercise plan / exercises / fat loss / fresh start / high impact / low impact / Octane / octane max / training / workout / workout routine / workout tips
5 Tips to Get the Most Out of Your Home Workout
Working out is beneficial for both your mind and body. But, if you really want to increase your fitness or muscle gai...
active lifestyle / beginner / COVID-19 / cross-circuit / exercise plan / exercises / fitness goals / foam / goals / high impact / HIIT / increase strength / Kettlebells / lifestyle / motivation / transformation / weightloss / workout / workout routine
High Impact vs. Low Impact Exercise
What is the difference between high impact, low impact, and no impact exercise?
When done properly, both high and lo...
accessories / Cardio / exercise plan / exercises / fitness goals / get started / high impact / HIIT / indoor rower / lifting / low impact / rower / weight lifting / workout / workout routine