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7 Reasons You Should Do Push-Ups Every Day
The push-up is considered a staple to effective workout routines. It’s simple yet effective for building strength.
S...
active lifestyle / beginner / body weight / energy / exercise plan / exercise science / exercises / fitness / fitness goals / fresh start / healthy living / lose weight / mats / push ups / pushup / pushup bars / pushups / strength / training
Cheap ways to workout at home: in small spaces
For many people, the idea of a “home gym” is the holy grail when it comes to working out and getting in shape. Howev...
Accessories / beginner / Budget / buyer's guide / chin up bar / equipment / fitness goals / get started / goals / lifestyle / pullup / pushup bars / small spaces / workout