LiveFit

beginner, exercise plan, exercises, fat loss, fresh start, high impact, low impact, Octane, octane max, training, workout, workout routine, workout tips
5 Time Saving Workouts for Work-at-Home Warriors
What are the best workouts to do in the least amount of time? In the age of coronavirus, many people are rebuilding fitness habits and relocating their workouts from the...
Lisa Johnson | September 4, 2020
active lifestyle, cross-circuit, elliptical, incline, Octane, Precor, resistance, training, workout
6 Ways to Maximize Your Elliptical Workout
Ellipticals are fantastic tools for cardiovascular fitness. They don’t artificially elevate your rate of perceived exertion (RPE) and they offer the highest number of modalities out of all the different...
Lisa Johnson | July 17, 2019

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