LiveFit

active lifestyle, exercise plan, fat loss, get started, healthy living, increase strength, lose weight, muscle, strength, wearable, Weighted Vest, workout, workout plan
Why should you train with a weighted vest?
Maybe you’re looking for a new workout challenge or perhaps you simply want additional equipment for your home gym. Have you ever considered weighted vests for workouts? We love how...
Lisa Johnson | April 7, 2021
accessories, active lifestyle, beginner, Budget, equipment, Healthy Home, healthy living, home gym, jump rope, lifestyle, plyo box, plyometric box, resistance bands, Sale, stay fit, trx, Weighted Vest, workout tips
How to Build a Home Gym on $500 or Less
Let's get real. Obviously, we all dream of a beautiful state-of-the-art home fitness room, complete with high end cardio equipment and the latest jaw-dropping interactive fitness technology. However, not all of...
Lisa Johnson | October 6, 2020
active lifestyle, beginner, Cardio, elliptical, healthy living, strength, treadmill, Weighted Vest, workout, workout routine
Cardio + Strength Training = Total Workout Success
Exercise keeps us both physically and mentally sharp, and it's an integral part of a healthy lifestyle. If you want to make the most of your workout routine and reap...
Lisa Johnson | November 18, 2019

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