Inspire Fitness FT1 or FT2?
Inspire Fitness is a very well known name in the fitness world. Their prized fitness equipment, and especially their home gyms, are known for being top-of-the-line in every regard....
Lisa Johnson |
LiveFit
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The Best Home Fitness Equipment for 2022
In the past few years, there has been a massive exodus from the traditional gym model. The combination of public fear of COVID-19 and growing comfort with an at-home lifestyle...
Lisa Johnson |
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Vintage Fitness Trends That Are Still Effective
The pursuit of fitness is as old as the hills. From Ancient Greece to Jazzercise, striving for peak health has been a hallmark of humankind – we just can't get...
Lisa Johnson |
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The Best Fitness Apps
If you’re looking to kick your fitness goals into high gear, look no further than these top fitness apps: iFit iFit is your complete fitness solution. Access a variety of trainer-led...
Lisa Johnson |
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Getting Started with Kettlebells
If your workout is starting to feel stale, it might be time to incorporate some new moves. Have you tried kettlebells? Whether you’re hoping to refresh your at-home workout with...
Lisa Johnson |
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FAQ: Battle Ropes
Battle ropes are some of the hottest pieces of exercise equipment — and for good reason. They not only look cool, they also make for a killer workout, no matter...
Lisa Johnson |
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Get Started with TRX Suspension Training
You may have heard of TRX suspension training, or maybe you saw some odd looking straps dangling in your friend’s home gym. But did you know how easy it is...
Lisa Johnson |
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Treadmill or Elliptical: How Many Calories Burned?
It’s no secret that the advent of binge-watching Netflix and endlessly scrolling through Instagram feeds has caused Americans to become more and more sedentary. With screen time becoming a prevalent...
Lisa Johnson |
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The Best Fitness Gifts for 2021
Whether you’re shopping for the holidays, celebrating a birthday, or getting ready to ring in the New Year with health in mind, fitness equipment makes for the perfect present for...
Lisa Johnson |
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How to Use Treadmill Incline
Many avid runners know that treadmills offer the health benefits of running and walking — without having to battle the elements, navigate unpleasant terrain, or limit yourself to the light...
Lisa Johnson |
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Used Fitness Equipment for Sale Cheap
Purchasing a piece of home fitness equipment is a major investment. While it can be great for your health, it can also be pretty tough on your wallet. We definitely...
Lisa Johnson |
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FAQ: Recumbent Exercise Bikes
Recumbent bikes are a great tool to start or build your cycling routine. The bike’s reclined position helps to support beginners, while advanced riders can target lower-body fitness better than...
Lisa Johnson |
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Treadmill or Elliptical? How to Choose.
You've made the commitment to get serious about your home workout routine. Now all you have to do is invest in the right equipment to make your workouts successful. When...
Lisa Johnson |
