Gronk GridIron Series Half Rack

The Gronk GridIron Series Half Rack is a heavy duty commercial squat rack with pull up bar, dip attachment, landmine, J hooks, spotter arms, and weight horns for serious barbell strength training.

Built from 3” x 3” 11 gauge steel, this compact half rack delivers the stability and versatility needed for commercial gyms first, while also fitting high performance home gyms, garage gyms, and dedicated training spaces.

Key Features

• Heavy duty 3” x 3” 11 gauge steel frame provides a strong, stable feel for demanding commercial and home gym workouts.
• Multi grip pull up bar supports pull ups, chin ups, neutral grip work, and upper body training variety.
• Included dip attachment adds chest, shoulder, and triceps training without requiring a separate dip station.
• Landmine attachment expands training options with rows, presses, rotational core exercises, and full body strength movements.
• J hooks, spotter arms, and weight horns improve barbell support, workout safety, plate storage, and training efficiency.

Exercises

Use this half rack for barbell squats, bench press, overhead press, rack pulls, pull ups, chin ups, dips, inverted rows, landmine rows, landmine presses, core rotations, and full body strength training.

Who This Is For

This rack is best suited for commercial gyms, training studios, athletic facilities, and serious strength spaces that need a compact rack with commercial style durability. It is also a strong choice for home gym owners who want a space smart squat rack with pull up, dip, landmine, barbell, and plate storage functionality.

Specifications

• Application: Commercial gym strength training, athletic training, home gym strength training, garage gym training, barbell training, functional fitness
• Exercise Focus: Squats, bench press, pull ups, dips, overhead press, rows, landmine exercises, rack pulls
• Type: Half rack gym with pull up bar and attachments
• Dimensions: 98” H x 48” W x 74” L
• Frame Construction: 3” x 3” 11 gauge steel
• Included Attachments: Multi grip pull up bar, dip attachment, landmine, J hooks, spotter arms, weight horns
• Additional Specifications: Built in weight horns for plate storage, compact half rack design, suitable for squat and bench rack training

Frequently Asked Questions

Can this rack also work in a home gym?

Yes. With a 98” H x 48” W x 74” L footprint, this compact half rack is also well suited for garage gyms, basement gyms, and dedicated home training rooms.

Can this half rack be used for both squats and bench press?
Yes. The included J hooks and spotter arms support squats, bench press, overhead press, rack pulls, and other barbell exercises when used with a compatible bench and barbell.

What attachments are included?
This rack includes a multi grip pull up bar, dip attachment, landmine attachment, J hooks, spotter arms, and weight horns for plate storage.