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Gronk Fitness Resistance Exercise Bands (Mini-Bands)

Gronk Fitness Products

Product image 1Gronk Fitness Resistance Exercise Bands (Mini-Bands)
Product image 2Gronk Fitness Resistance Exercise Bands (Mini-Bands)
Product image 3Gronk Fitness Resistance Exercise Bands (Mini-Bands)
Product image 4Gronk Fitness Resistance Exercise Bands (Mini-Bands)

We currently have 54 in stock.

Regular price $6.99

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*SOLD INDIVIDUALLY. THIS IS FOR ONE BAND.*

Exercise Band: 9" L x 2" W band that stretches up to 3 times its length - use for lateral steps, leg extentions and shoulder stabilization exercises

Benefits/Uses

  • Can be used anywhere - on the field, at home, in the clinic or gym, or even when traveling.
  • Effective for both upper and lower body training.
  • By using bands for dynamic warmup, you can target the hip and shoulder complexes.
  • When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.

    •  From the LiveFit Blog: DOING MORE WITH LESS 

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